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Rates, Services, and Transit Time
We provide you with flate rates depending upon where you live.  In general, shipping takes 2-3 days with priority shipping from our Vermont Bakery.  We ship Monday through Wednesday.  We will let you know when your purchase will be shipped after the weekend.

Tracking your Shipment
As of now, we are able to let you know when your order has been received, and when it has been shipped.  After we send you a shipping confirmation, it generally takes 2-3 days to receive your energy bars.

International Shipping
At this time, we do not ship internationally.  That includes Canada, too.  We apologize for any inconvenience this may cause.
 
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